Networking at SXSW? Forget the coffee meet up. Hop on a bike and rock out to some epic music, or chill out in downward dog. With all the free food, alcohol, and running around, SXSW can really do a number on your body. Rejuvenate and energize with free yoga, cycling, meditation, and more!
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Spotify House x SoulCycle
Burn off last night’s excess with daily SoulCycle rides and pop-up dance parties led by the world’s best fitness instructors and DJs.
Sign Up at spotifyhouse.com
Wanderlust Yoga at Pease Park
Join Wanderlust Yoga at Pease Park for daily FREE yoga classes. See the schedule below and bring your family and friends!
Friday, March 13th: 7:30am/ 12pm
Saturday, March 14th: 12pm
Sunday, March 15th: 12pm
Monday, March 16th: 7:30am/12pm
Tuesday, March 17th: 7:30am/12pm
Wednesday, March 18th: 7:30am/12pm
Sanctuary at SX
Tidbits is hosting Sanctuary at SX wellness event with buzzy NY start-up Wellthily. You’ll be treated to a BluePrint cleanse lounge, pop-up outdoor meditation, cardio and yoga classes presented by Radius and Under Armour, and a panel on “The Intersection of Wellness, Technology and Community” – Austin’s Ingrid Vanderveldt is one of the headlining speakers. Can’t make it Sunday? Book a free bike at the Sanctuary’s Cyc spinning classes March 16 or 17.
Sunday, March 15, 11 a.m.
1021 E 7TH ST AUSTIN TX
Black Swan Yoga
Before you head back out into the beautiful chaos of SXSW, rejuvenate your body and mind at Austin’s quintessential yoga studio, Black Swan Yoga, four time winner of the “Best Yoga in Austin.”
The live music experience will feature some of the best emerging artists in the world music scene in combination with the some good ol’ sweaty yoga curated for this event to invigorate everyone from beginner to expert.
After you are done with the down dog & didgeridoo, enjoy some delicious hemp protein smoothies, blended coffees, and health tonics from Onnit’s flagship Total Human Optimization Truck.
This very well might be the best thing you do for yourself all week.
Austin Convention Center
Access: Music Badge, Platinum Badge, Artist Wristband
Photo Credit: Sugar and Cloth
AWAY Pop-up Spa
The W is offering weary walkers complimentary chair massages at their pop-up spa on the TRACE restaurant patio.
March 11 & 12 11 a.m. – 2 p.m.
W Hotel Austin
200 Lavaca Street
Yahoo Health + Core Power Yoga
Need to refresh after a long SXSW night? In the morning, join Yahoo Health for rooftop yoga courtesy of CorePower Yoga (3/15-3/17), and enjoy Chobani yogurt, Cuvée Coffee and visit the Yahoo Digital Magazine stand featuring Yahoo Style, Yahoo Travel, Yahoo Health, Yahoo Food and more. Throughout the day, enjoy a custom manicure from Color Club. And don’t miss the nighttime events with bars hosted by Las Vegas!
Hootsuite Bikes at SXSW 2015
Take a mystery ride through the streets of SXSW on our Hootsuite Party Bikes. Every hour on board is different, follow #HootSX to see what’s next.
Dates: Friday, March 13 – Sunday, March 15
Time: 10:00am – 8:00pm (Fri/Sat), 10:00am – 10:00pm (Sun)
Meet at: Outside the Hootsuite House
Catch the latest and most-exciting ride of all SXSW… the Hootsuite Party Bike! Join the team on a mystery bike ride through the busy streets of Austin and get ready for all kinds of special Hootsuite bike activities we’ve got in store! There will be team challenges, mini workouts, guest appearances and awesome giveaways! Riders will be picked up from the Hootsuite House every half hour, between 10 am – 10 pm.
Follow #HootSX on your Hootsuite stream to see the bikes’ adventures!
#DownwardOwl
Hootsuite morning yoga at SXSW, presented by lululemon athletica. Afterwards, enjoy healthy treats from Zola Coconut Water and KIND Bars. Register for Friday or Saturday’s session.
RSVP on Eventbrite (currently sold out)
Class Pass
To help you take a break from the excitement of the panels, parties and people, ClassPass is offering free fitness classes in Austin from March 13-March 17. (Don’t have ClassPass yet? No biggie. Sign-up for complimentary access here.)
One Love Organics Mini-Facials
WHERE: W3LL PEOPLE STUDIO 215 S. Lamar Blvd Austin, TX 78704
WHEN: Saturday, March 14 from 11am – 5pm
WHAT: Ashley Cadell with One Love Organics will help you achieve more with less. Call the studio to book an appointment on Saturday, March 14 from 11-5 for a complimentary 30 minute mini-facial where you will discover the healing power of plants. Only 10 appointments available. 512-366-7963
fitmob SXSW Pop-Up!
Between panels and parties come get your workout on at fitmob’s SXSW pop-up @ Parkside’s Balcony on 6th.
TOMS’ Spinning Class
Hit a high-energy Cyc class presented by TOMS shoes and reward yourself afterwards with Dripping Springs + GoodPop all-natural “poptails.”
Friday, March 20 – 4, 5 & 6 p.m.
Toms Roasting Co.
1401 South Congress
Austin, TX
SXSW Meditation
Like any powerful tool, the human brain needs a bit of a tune-up now and then. Take a break from the bustle of SXSW and give your mind and body a chance to assimilate all the new ideas and energy at the conference. Meditation class is all levels, with special emphasis on presenting a variety of techniques to help beginners find a practice that works. Come get your OM on!
Austin Convention Center
Access: Interactive Badge, Gold Badge, Platinum Badge
Relax & Recharge with Idean
Enjoy a juice from JuiceLand & massage during #SXSW.
The Great Escape 2
Join KIND + Wanderlust Yoga Austin to escape the festival with yoga + live music with Flamenco Symphony, KIND snacks + parfaits, juice and juice cocktails with Suja + Tito’s, thai + chair massages with Zen Well, and manicures by Nails Y’all.
Wanderlust Yoga
206 East 4th Street
Austin, TX 78701
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